Kokova Magazine

A FAIRTRADE inspired recipe for a fabulous Tiramisu - courtesy of Michael Barry.

Competition now closed. Congratulations to: - Linda Williams, Ellen McHugh, Debra Berby, Hayley Pemberton, Liz Hardy, Carole Shrubb, Peter Easton, Sophie Buttle, Mary Fairbank, Ian Gilmour, Pat Michie, Maria Hearnden, James Fitzwater, Lisa Hird, Judith Morris, Jenny Smillie, Lara Aleda, Katherine Cullington, Michelle Turner and Lesley Smith.

Competition now closed. Congratulations to: - Mark Madeley, Halifax - Jean Harrison, Alton - Katherine Adams, Derby - Kristian Snooks, Exeter - Karen Goonan, London - Karen Colbeck, W. Yorkshire - Karen McQueen, Larkhall - Anna Faikosch, Hampshire - Philip Pink, Kent - Mike Martin, Worthing.

With the highlight on intolerance during Food Allergy and Intolerance Week 23rd - 29th January 2012, we have a few frequently asked questions to help make some sense of this complex condition.

Do you find yourself struggling for time in the morning and skipping the most important meal of the day - breakfast? Well, you are not alone, in fact alarmingly one in three mums regularly skip breakfast and a staggering one in six adults never eat breakfast.

As preparations for the festive period continue at pace, Proud Brighton Ballroom is proud to unveil its brand new cocktail menu. As well as including all the classic cocktails you'd expect at obscenely reasonable prices, the Proud Ballroom cocktail menu now features a brand new Prohibition selection to tickle the taste-buds.