Not many people relish the thought of getting old - or having to slow down and give up some of the hobbies and activities that have been a big part of daily life...and here at The Source - we don't think you should! Keeping physically active and continuing to exercise can help in keeping you fit and healthy as you get older - and allows you to maintain your independence for as long as possible.
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Exclusive discounts are available for all subscribed readers of The Source. To subscribe simply enter your details at the foot of the page & receive our newsletter for news, articles, and updates.
Exclusive discounts are available for all subscribed readers of The Source. To subscribe simply enter your details at the foot of the page & receive our newsletter for news, articles, and updates.
Is it possible to diet and have an intolerance - with food restrictions in place does it make it easier or harder to lose weight? While it is true that, for some, having a food intolerance can prevent gaining or maintaining a healthy weight - it is more likely that others will suffer from weight gain, even on a restricted diet.
Guoman Hotels' The Grosvenor returns to former glory for London’s golden year. London's oldest railway hotel, The Grosvenor, has come to the end of an extensive interior and exterior refurbishment project, as the world's eyes turn to the capital for 2012.
