Storing food in the right way helps keep it fresh and tasty for longer and this month Love Food Hate Waste is talking all things 'fridge'. Keeping food in the right places, in the right way, means less of the food we buy gets wasted and that's good for the environment and your pocket.
The long anticipated list of the 5 worst celebrity diets to avoid in the New Year has finally been released by the British Dietetic Association (BDA). The Christmas festivities have come and gone, the New Year's Eve party is just a blur, everyone in the office has a case of the post-Christmas blues, and this year, yes this year, you will get the body of your dreams!
The Choice Chip Awards 20th - 26th February 2012 are brand new for 2012 and we want you, the nation's chip lovers, to get voting! Lovechips is searching for the UK's tastiest chip shop chips, voted by you - the nation's chip lovers.
Competition now closed. For mor details visit www.payasUgym.com
Step right up! It's the miracle cure we've all been waiting for. It can reduce your risk of heart disease and stroke by up to 50% and lower your risk of early death by up to 30%. It's free, easy to take, has an immediate effect and you don't need a GP to get some. Its name? Exercise.
Keeping to a low-fat diet doesn't mean giving up on taste. Making your own soups puts you back in control of how much fat and salt goes into your food and helps you to keep an eye on the calories as well.
