If you're eating out at a restaurant or cafe, you can make choices to ensure that your meal is healthy and balanced. It's all too easy to have more saturated fat, salt and sugar than you realise when you're not cooking your own meal.
The Ramblers is Britain's walking charity, working to safeguard footpaths, the countryside and other places we go walking, and to encourage more people to take up walking.
A new report Case Study of a Health Crisis finds there has been an alarming rise in new farm superbugs, especially MRSA and E. coli that are passing to humans. The report links this rise to the fact that nearly 50% of all antibiotics are used in farming and argues that one of the fundamental causes of food and animal-related antibiotic resistance is factory farming.
This winter the EDF Energy London Eye is bringing back Eyeskate, and it promises to be bigger and better than last year. Guests are invited to glide across the ice under the silhouette of London's most iconic landmark, where they can also opt to experience the London Eye or the London Eye River Cruise to enjoy the best of London's Christmas offerings.
Competition now closed. Visit www.bramleyapples.co.uk for more details.
Sometimes the odd drink or night out can become more than a special occasion - with many people starting to consider the amount of alcohol they consume on a weekly basis. Once you have discovered how much you are drinking and if you decide to cut down, you may find you need a little help and advice on how to do it.
