A delectable twist on the usual Welsh Rarebit, this recipe is easy to assemble and cook, and is on the table in 20 minutes. Smoked sea salt is added to cherry tomatoes and garlic, which makes for a tasty base under the cheese, and the oregano adds a wonderful herbal flavour.
A traditional British tea loaf made with ginger marmalade, spices and chopped walnuts. The sticky glaze keeps the loaf lovely and moist, and adds an extra marmalade zing to the tea loaf. Serve in slices with a high quality spread, such as Clover Seedburst. Perfect for the school or office lunch box, picnics and afternoon tea. Can be frozen in slices, with greaseproof paper in-between each slice. Use any marmalade that you have to hand; grapefruit and traditional Seville orange marmalade is also delicious.
Celebrating the best of British food in the early summer, this elegant brunch or lunch dish is simple to make. If you prefer, make the cakes up the night before and chill until you're ready to bake them the next day. This year, National Watercress Week runs from 18th - 24th May 2014 and we have some great recipes to share. Per portion: 398 calories, 21.9g protein, 30.3g carbohydrate, 21.9g fat, 4.3g saturated fat, 2.8g fibre, 1.11g salt Prep: 10 mins Cook: 40 mins Serves 4
Clover Seedburst's delicious and unique blend of seven healthy seeds and whole grains (Sesame, Barley, Linseeds, Oats, Wheat, Rye and Millet) provides a natural source of vitamin E and Omega-3, without compromising on the familiar buttery Clover taste. With the added benefit of 70 per cent less saturated fat than butter, Britons can expect to enjoy a healthier morning slice of toast.
Counts as 1 of your 5-a-day Per portion: 227 calories, 21.4g protein, 6.4g carbohydrate, 13g fat, 2.2g saturated fat, 1.6g fibre, 0.22g salt Prep: 5 mins Cook: 10 mins Serves 4
Calling all watercress connoisseurs and enthusiasts, British watercress farmers are launching a national competition to search for the nation's greatest watercress dish. Think you make a mean watercress and pork sausage, a tantalising watercress and orange scone or perhaps even watercress infused pasta? Check out The Great British Watercress Cook Off for more details.
