Cook's & Co, the must-have fine food range for the discerning home cook, has the perfect tasty and healthy ingredient for summer salads with a difference - Hearts of Palm - which add a delicious, nutritious twist to slimming summer salads.
Trout with Creamy Watercress Sauce & Roasted Root Veg Salad The root veg and trout are all roasted together in the oven saving time and washing up. The creamy mustard and watercress sauce compliments the sweetness of the roasted veg beautifully. Per serving: 525 calories, 25.1g fat, 6.4g saturates, 0.7g salt. Counts as 3 of your 5-a-day and contains around 1/3 of the RDA for iron, over ½ of the RDA for folic acid, and around 2/3 of the RDA for vitamin C
Hot cross buns are traditionally eaten on Good Friday. Since sharing one of these fruity, sticky treats is meant to cement friendship it is as good an excuse as any to bake a batch. What better than a relaxing cup of tea, complimented with some home-made buns. Warm from the oven or toasted with butter, delicious any day, every day.
Fancy something different this Easter Sunday. With garlic just coming into season, what better than a nice rack of garlic roast ribs to celebrate this year.
If you prefer you can use whole milk for this recipe, but you'll only need about 120ml. Prep: 10 mins Cooking: 15-20 mins Makes 9 Per scone: 172 calories, 8.0g fat, 4.8g saturates, 0.98g salt.
Going veggie doesn't have to be bland. Try this alternative Ale Pie for St. Patrick's day. Keep it veggie - make sure that any cheese you use is suitable for vegetarians and choose free range eggs.
