Kokova Magazine

Congratulations to our winner, Victor White (Halifax).

Congratulations to our winners: Laura Day-Henderson (West Yorkshire) - Stuart Wilson (Surrey) - Nicola Spurge (Essex) - Nelleke Kloet (Surrey) - Jackie Lucas (London) - Deirdre Maher (London) - Michael Osullivan (London) - Lesley Doodnath (London) - Alan Miles (Cheshire) - Sally Hiller (London).

Discover yourself and find out how yoga can help you battle addiction, change your lifestyle and help you to achieve the 'feel good' factor at the OM Yoga Show - Olympia London - this October. Jo De Rosa and Jessica Brookes are among the many people on hand, to share their stories and offer advice.

Congratulations to our winner, Silvia Zimbone (Oxfordshire).

With an extension being granted to the final throws of summer, and the predicted warm spell set to last a few more weeks, take advantage of the last of the sunshine with a picnic at one of the best spots in the UK. There's something simple and satisfying about tucking into a spread of sandwiches and cakes, perched on a tartan blanket and balancing a plastic plate on your knee while sipping tea from a flask.

With speciality food and drink demand on the increase, we bring you a small selection of independent businesses that are available to try without leaving home. Shop online and expand your selection of home-grown and family produced food from around the UK.