Kokova Magazine

Congratulations to our winner, Richard Tyler (Surrey).

While horses are the centre-piece to many Liberty Trails holidays, for those who want to holiday out of the saddle Liberty Trails offer a bespoke Dartmoor experience that also includes vintage car tours, deer stalking, guided walking, archery and champagne balloon rides. Liberty Trails specialises in providing unforgettable experiences, where stunning surroundings as equal to Africa and America for riding can be enjoyed without having to think about itineraries, deadlines or travel.

Ramblers Worldwide Holidays, the experts in guided walking adventures, has added several new destinations to its successful leisurely walking and sightseeing programme 'Adagio' - with the focus firmly on more ambling than rambling. Setting the pace to a much slower level allows amblers to soak up the scenery and take stock of the local areas and beautiful places that they are walking through.

Congratulations to Richard Tyler (Surrey).

Specialist Biomechanics & BodyMOT Coach Simon Wellsted joins us to bring you his Injury Prevention Series; a look at how we can prevent many of the injuries we sustain in everyday life. Most musculoskeletal injuries don't "just happen". We all know that something out of the ordinary or unexpected can happen to us in sport (somebody tackling us badly in football or rugby or similar) but the truth is that well over 90% of musculoskeletal injury is non-contact, where nobody else is involved.

River Street Events are delighted to announce the launch of a new show exclusively dedicated to baking - the BBC Good Food Bakes & Cakes Show. Taking place from the 25th - 27th October 2014 at The Business Design Centre in Islington, the show will be the perfect place to indulge in a passion that has become increasingly popular in the last few years as millions of Brits say they enjoy baking at home.