Kokova Magazine

Specialist Biomechanics & BodyMOT Coach Simon Wellsted joins us again to continue his Injury Prevention Series; a look at how we can prevent many of the injuries we sustain in everyday life. In his previous article, Simon introduced the concept of compensation and asked the question - "Is where pain or injury ultimately occurs, actually the root cause of the problem?" In this article he looks at possibilities of the root cause of the pain.

The Man has done it again. Not long after the launch of his new chocolate shop in Heal's Tottenham Court Road, Paul A Young has found the time to create his chocolate inspired afternoon tea - and invited us along to sample the magic. Working with Nigel Boschetti, executive chef at Grosvenor House, Paul has blended in his own personality to create an afternoon tea worth taking a whole day off for.

Congratulations to winner, Deborah Creasey (Brighton).

In the Your Source back garden we have three delightful little ginger Guinea Pigs, who munch our grass, whistle for attention and enjoy being pampered with a few luxuries to make life that little bit sweeter. So when we saw the range of homes available from Omlet this month we just had to share their innovative styles with our readers.

Embark on a luxurious voyage of discover with the Relais & Chateaux Routes du Bonheur Ireland; with five properties that capture the essence of Ireland, its heritage, people and renowned hospitality in one unique vacation. Discover locally sourced food in some of the finest restaurants and hotels that Ireland has to offer.

The FreeFrom Skincare Awards is delighted to announce a new partnership with the Love Natural, Love Organic show - the new event from the team behind the hugely successful Allergy + FreeFrom Show, alongside which it will be located in this, its launch year, at the Grand Hall at Olympia from 4th - 6th July 2014. Entry to the Awards closed last week, with a record number of products submitted - over 260, from well over 100 brands.