In the first week of 2014 many people will have made a decision to eat more healthy, change their diets, exercise more and try to get fit or fitter. But by Day 8 just as many more will have already slipped, dipped or simply given up on their new regime. Eating on the go is always a challenge when keeping to your resolutions so with a little help from Just Falafel you may be able to get back on track while you are out and about.
Congratulations to winners Donna Kent (Essex) and Sue Seaman (Peterlee).
Congratulations to our winner, sand74 - Sandra Henderson (Dumfries) for her comment on Just into January on our Fabulous for February Plan
This month we are going gluten- and dairy-free and looking for ways to detox after the festive season. Instead of hopping aboard the trendy 5-2 we have opted to spend the month including a healthier diet to our daily routine. Our goal is to feel fabulous for February - and if we lose a few pounds along the way we won't complain.
Farmhouse Breakfast Week runs from the 26th January to 1st February 2014 and aims to celebrate the most important meal of the day. The week is organised on behalf of UK cereal farmers and producers, who grow and make the foods we enjoy at breakfast. TV chef and breakfast lover Dean Edwards is supporting Farmhouse Breakfast Week, encouraging the nation to tuck into breakfast for a healthy start to the day.
From Monday 27th to Friday 31st January 2014 the Fine Cell Work January showroom sale comes to 38 Buckingham Palace Road, Victoria, London SW1W 0RE from 10.00am - 4.00pm This month's showroom sale will offer a wide selection of cushions and home furnishing accessories from surplus stock. With limited space at the charity's offices, Fine Cell Work takes the opportunity to discount some of its beautiful items.
