Lifestyle

Tempted By Tempur

March is National Bed Month, so if like some of us here at The Source you suffer from joint pain, back ache or just don’t sleep right then perhaps its time you re-evaluated your mattress. We have been speaking with the team at Tempur to bring you all the facts on how their mattresses can help you achieve that perfect nights sleep.

The A to Z of Beds

Find everything you need to know about beds, as described by The Sleep Council. March is national bed month and the perfect time to re-evaluate your bed and how well you sleep in it.

It's Your Choice

National No Smoking Day falls on the second Wednesday in March every year and here at The Source we are sharing the information available for those who want to quit. No Smoking Day's President is entrepreneur, TV personality, and anti-tobacco campaigner Duncan Bannatyne OBE.

Bring Climate Week Closer To Home

Climate Week is a new national occasion taking place from 21-27 March 2011. It will showcase many positive steps being taken to combat climate change and inspire many more.

Give Your Bed An M.O.T.

Don’t let an uncomfortable bed rob you of vital, restful sleep. The Sleep Council’s M.O.T. (Mattress Obsolescence Test) will help you determine if a new mattress would improve your chances of a better night’s sleep.

Look After Your Back

If you find yourself tossing and turning all night in a restless slumber or sleeping like a baby only to wake up full of aches and pains - you may need to look at your bed and ask yourself if it is the right bed for you.

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