Five Good Reasons To Eat Organic
Dale Orr of Churchtown Farm shares his opinion on why we should eat organic. As Ireland's Premier Award Winning Organic Meat Retailer he may know a thing or two.
Lifestyle
One Hour One World Our Future
On Saturday 26 March 2011 at 8.30pm the global skyline will be plunged into darkness for the world’s biggest call for action on the threats facing our planet.
Osteopathy - Real Case Studies
We asked osteopath Nicholas Coysh BSc (Hons) to select some real case studies, people whom he had treated, to give our readers a clearer picture of what can be achieved when electing to use osteopathy as an alternative treatment and therapy.
NHS Choices - Choose Five A Day
5 A DAY from NHS Choices highlights the health benefits of getting five 80g portions of fruit and vegetables every day. That’s five portions of fruit and veg altogether, not five portions of each. Fruit and vegetables are part of a balanced diet and can help us to stay healthy. That’s why it so important that we get enough of them.
Simply Salt?
With the 'Salt and Men's Health' theme of World Salt Awareness Week 2011 (21st to 27th March), The Source took a more in-depth look at salt and tried to discover where enough spills into too much. Why do we have such a big problem in the UK with consuming too much salt?
Jane Asher - In The Spotlight
Jane Asher has created an Easter Eggstravaganza especially for us, here at The Source. Our readers will be able to create their very own Jane Asher cake creation - be sure to bookmark us so you do not miss the 'Recipe Reveal' later this month.