Kokova Magazine

You've had an evening out - perhaps a romantic meal, dinner with friends - or even a quick pizza with the kids before heading home.... You're feeling full but that's to be expected - isn't it?

The Source teamed up with GU to give one lucky reader the chance to win a dessert master class with Gü’s head chef and chocolate expert, Fred Ponnavoy. Siobhan Horseman was the lucky winner and here is what she had to say about the experience...

Do you have days when toast is just not enough but you're getting fed up with the same bowl of cereal or muesli? With less time to spare in the mornings to cook or feeling too tired to bother, could you use a quick and clean alternative, packed with crunch and flavour?

With National Dairy week being celebrated in February, we are having a deeper look into the 'Dairy Debate' with a series of articles to help you decide if dairy should have a place in your diet.

Cawston Press have added a delicious new blend to their range of 100% pressed juices. Expertly blending the perfect ratio of pressed apple to beetroot juice (they never use fruit concentrates) to create a light, refreshing drink – making it perfect for a healthy, bright start to the day or simply as a light, refreshing drink to enjoy anytime.

The range of olive oils we are presented with in supermarkets today is mesmerizing. From the finest and most expensive Extra Virgin for drizzling over a salad to the everyday oil used to soften onions or garlic, olive oil is ubiquitous.