The British Dietetic Association (BDA) has launched a brand new innovative service called Nutrition in the Workplace Workshops. The aim is to help support businesses throughout the UK to improve employees' health and wellbeing, in addition to improving employee absenteeism. By looking at nutrition and wellbeing in the workplace, this can help boost employees' health and improve their performance, which is fundamental to any business.
Competition now closed. Congratulations to our winner, Jan Wroblewski from Surrey.
Competition now closed. For more details visit www.nationalvegetarianweek.org
March is bed month - so we spoke to Neil Shah, Director of the Stress Management Society to find out just how important a good night's sleep is...
63% of people believe breakfast is the most important meal of the day and they're right. It revives our energy levels after a night's sleep and sets us up for the day ahead. But one in four of us skip breakfast at some time during the week.
Competition now closed. Congratulations to our winner; Jacqueline Byrne, Tyne & Wear - Rhoda Kellar, North Lanarkshire - Matthew Chilton, Hampshire and Emma Julie Wellman, Dorset
