Give Your Body an MOT with a Unity Sport Therapies Specialist Biomechanics Coach
We all take our cars for their yearly MOT, to check that they are road worthy and diagnose any potential problems before they cause a break-down. By regularly servicing our cars we can keep an eye on their overall 'health', make sure that they have the right balance of oil and fluids and check their exteriors for wear and tear. So why don't we do the same for ourselves?