Simon Wellsted Injury Prevention Series - What is Compensation and Why Does it Happen?
Specialist Biomechanics & BodyMOT Coach Simon Wellsted joins us again to continue his Injury Prevention Series; a look at how we can prevent many of the injuries we sustain in everyday life. In his previous article, Simon introduced the concept of compensation and asked the question - "Is where pain or injury ultimately occurs, actually the root cause of the problem?" In this article he looks at possibilities of the root cause of the pain.