This month we are going gluten- and dairy-free and looking for ways to detox after the festive season. Instead of hopping aboard the trendy 5-2 we have opted to spend the month including a healthier diet to our daily routine. Our goal is to feel fabulous for February - and if we lose a few pounds along the way we won't complain.
We have had a little make-over and changed our name to "Your Source Today". If you are on our newsletter list then be sure to add our new email address to your list of accepted email addresses - in order to make sure you get your June copy - full of all the latest news for the coming summer months.
March is Veggie Month, but it is also the month when many people will celebrate National Butcher Week (25th - 31st) and Bacon Connoisseurs Week (22nd - 28th). Here at Kokova we try to give you as much information as possible - on the many choices available - so you make your own informed choices.
It is freezing cold and turns to a mushy slush in no time but it brings out the child in most of us - even if only for a while. Waking up to a blanket of snow on the weekend can only mean one thing...
Today The Source website is celebrating its first birthday and what a year it has been! Last December saw chaos across the UK - with the coldest temperatures ever recorded; schools closing and airports coming to a standstill - and amidst all of that came the launch of The Source website. Over the year we have had the pleasure of working with industry experts, including The Soil Association, WWF and the UNEP; enabling us to bring you an insight into the many different aspects of food production and farming methods, deforestation, endangered species, organic farming, conserving energy and tips on how you can help save the planet at home.
Whether you are excitedly getting ready to dress up and party - or setting the scene at home for some 'trick or treats' - and even if you have opted for a quiet night in - we would like to wish everyone A Happy Halloween from The Source team.
