Pasta with Smoked Salmon, Horseradish and Watercress
Per portion: 334 calories, 19.4g protein, 59.2g carbohydrate, 3.8g fat, 1g saturated fat, 2.8g fibre, 1.4g salt
Prep: 5 mins
Cooking: 10 mins
Serves 4
Ingredients
- 300g penne pasta
- finely grated zest and juice 1 lemon
- 1 tbsp cream horseradish sauce
- 150g low fat Greek style yoghurt
- salt and freshly ground black pepper
- 100g pack watercress, roughly chopped
- 100g smoked salmon, finely chopped
Procedure
- Cook the pasta in a large pan of boiling salted water until it is just tender - about 10 mins.
- Drain the pasta in a colander and return it to the pan.
- Add the lemon zest and juice, horseradish, yogurt and plenty of ground black pepper, then stir to coat the pasta.
- Add the salmon and watercress and gently stir to mix.
- Divide between four plates with more watercress on the side if liked.