Make a Date with Breakfast this Farmhouse Breakfast Week

Make a Date with Breakfast this Farmhouse Breakfast Week

Farmhouse Breakfast Week runs from the 26th January to 1st February 2014 and aims to celebrate the most important meal of the day.

The week is organised on behalf of UK cereal farmers and producers, who grow and make the foods we enjoy at breakfast. Farmhouse Breakfast Week 2014TV chef and breakfast lover Dean Edwards is supporting Farmhouse Breakfast Week, encouraging the nation to tuck into breakfast for a healthy start to the day.

Dean has developed a brand new breakfast recipe especially for the campaign to help inspire you to Shake Up Your Wake Up! To add to the celebrations, Dean is heading up a national search to find out who serves the country's best breakfast dish for the Best Breakfast Awards - and your vote will decide the winners!

From cafes and restaurants through to farm - shops, food vans and hotels, you can vote online for your best breakfast in January.

The winners, as chosen by you, will be announced during Farmhouse Breakfast Week and Dean will be paying them a visit to sample the country's 'Best Breakfast'.

Research shows that eating breakfast can make you healthier and happier - giving you more energy, reducing stress levels, improving your concentration, mood and
even helping you to manage your weight. Despite this, nearly half of us (47%) skip breakfast at some point during the week and 15 per cent don’t eat a morning meal at all.

"In the morning rush breakfast can fall down the list of priorities but it makes such a difference to your day. Eating a good breakfast gives you energy and means you are less likely to reach for something unhealthy mid morning. There are all sorts of different breakfasts you can have, from the quick and speedy for when you're in a hurry, through to delicious breakfasts for laidback, lazy weekends."

Dean Edwards

During Farmhouse Breakfast Week, hundreds of breakfast events will be taking place around the country. You can join in and find breakfast events near to you, vote in the Best Breakfast Awards or simply browse and try one of the many breakfast recipes on the website at www.shakeupyourwakeup.com

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