Kokova Magazine

When it comes to free-from baking, we believe that the Incredible Bakery Company may just have found the perfect recipe for gluten-free bread. We are always on the hunt for good free-from products.

Kale is such a superfood and a great addition to our diet, but if you are not keen on the raw taste, try to massage your kale with a little olive oil and salt for a new taste sensation and a healthy salad option.

The ever-popular Devitt Insurance MCN London Motorcycle Show returns to the ExCeL Centre next month with a fresh new look. Alongside new title sponsor Devitt Insurance and the world’s biggest manufacturers, the 2023 Show will feature a brand new live-action show when they launch the first indoor Supersprint.

We would like to wish everyone a Happy New Year for 2023. Let's hope that the economy picks up, life becomes a little easier, and we find a way to get through the day-to-day, which means you won't be finding any diet tips from us this month.

Sadly our little dog has got to the stage in her life where she needs to eat a dedicated diet suitable for her failing kidneys. As she is approaching her fifteenth year, this makes us a little sad but we are also happy to still have her in our lives.

This week we went on a little late-night outing to Wakehurst, West Sussex, and enjoyed a few hours on our first-ever visit to Glow Wild. There is still time to book your tickets to this wonderful West Sussex event.