Hearty Lamb Stew

Thu, 2016-10-27 15:22

We had a few pounds of diced lamb left in the freezer from our bulk shop at the local butchers this month. So, combined with the root vegetables left in the bottom of the basket, we have created a 'no-fuss' lamb stew. Perfect comfort food for the colder nights.

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Paleo 'Spaghetti' and MeatBalls

Sun, 2016-05-08 20:59

An Autoimmune Paleo (AIP) diet can mean looking for new way to create your favourite foods, and with tomatoes and pasta off the menu this fabulous recipe certainly hits the spot. Mickey Trescott has a wealth of 'clean' and satisfying recipes available in The Autoimmune Paleo Cookbook.

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One Pot Lamb Stew

Fri, 2016-01-08 10:59

If like us you have started the year looking at your diet and ditching the processed, pre-packaged meals, then it can be a bit daunting when you need to start making your own. Especially if you are AIP Paleo. This one-pot lamb stew is easy to make and great for batch freezing.

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Honey Mustard Chicken

Wed, 2015-05-27 09:37

Making meals from scratch and cooking fresh need not be a headache. With a little forward planning, and experimenting with new flavours, you can have a home-cooked family meal together most evening. Honey mustard chicken, all in one pot. Delicious family meals made for sharing.

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Kale Salad

Kale Salad

Kale is such a superfood and a great addition to our diet, but if you are not keen on the raw taste, try to massage your kale with a little olive oil and salt for a new taste sensation and a healthy salad option.

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