Kokova Magazine

Omega-3 remains a topic of interest, especially for eye, heart, and brain health, but how you get it from your diet and supplements depends on your lifestyle choices and the options readily available.

When we discovered GOOD PHATS in April, we became a little obsessed. Since then we have been using their avocado oil spray every time we cook, and can't wait to try the rest of their collection.

Small plates are trending, but consumers still want to retain great flavour profiles and food combinations in what they choose to eat. The reason for this trend includes increased use of GLP-1...

Rounding up April's focus on drinks and hydration, we are finally onto the 'harder stuff' - including caffeine, coffee, and full bodied beer, and a little alcohol-free wine added into the mix.

Lost Sheep is an award-winning family-owned company specialising in high quality roasted coffee. Their coffee products are eco-friendly, fully traceable, and expertly hand-roasted in Whitstable Kent.

Continuing with this month's focus on drinks and hydration, we took a closer look at Kloudy - a feel-good energy drink made with Japanese ceremonial matcha, adaptogens, vitamins, prebiotic fibre, and only real ingredients.