Eating Chocolate Can Make You Happy
Today sees the start of chocolate week - as if we needed a reason to indulge in the dark stuff - but in an effort to try and include ourselves in all the awareness weeks we will whole-heartedly join in on this one!
As it is also egg week we did wonder if we could kill two birds with one stone and opt for eating chocolate eggs, but decided that if we started the day with a fresh free range British egg on toast - then surely a small bar of chocolate for lunch would constitute a perfect balance?
And to tie it all together today is also World Mental Health Day and we all know that chocolate contains those 'feel good' chemicals that - in moderation - can actually lift our moods!
Chocolate - can you live without it? We certainly cant!