Kokova Magazine

Looking for a great tasting energy boost before heading out for a run, cycle or other aerobic exercise? There’s good news as Soreen has the solution.

The nation’s favourite malt loaf is packed with fruit and is surprisingly low in fat, making it the perfect energy boosting snack for the whole family.

Loved by generations, Soreen malt and fruit loaves are a great source of squidgy energy for everyone - from busy families looking for a bit of extra bite in their snacks, to the ‘everyday athlete’ when eaten as part of a training diet or as a quick solution before hitting the gym.

Packed full of fruit, Soreen’s products can help provide the body with much needed fuel to sustain energy levels during workout.

With Soreen’s new range of fruit loaves including Banana, Fruity Five, Cinnamon and Raisin and Apple and Sultana, there’s no excuse not to add a bit of variety to snack time! The Soreen range of products is also perfect for more everyday activities - lunchboxes, picnics on a summer’s day or for those on the run.

What’s more, there are also two handy snack packs which contain two pre-buttered slices and are available in two flavours that adults and children alike will love: Fruity Five and Original Malt Loaf.

The Fruity Five Snack Pack is filled with five delicious types of fruit: raisins, sultanas, cherries, orange and lemon rind, while the Original Snack Pack, with the unique malty taste, is full to the brim with raisins – perfect for those with busy lifestyles!

Keep active, avoiding fatigue and tiredness with these top tips from Soreen:

• Don't eat 'one big meal a day' - eat a little and often. Big meals divert blood from the brain and make you feel tired.
• Eat by the clock - Eat pasta, rice, potatoes and bread in the evening as they make the body more tired. At lunchtime eat more proteins – white meat, poultry fish and pulses.
• Snack attack – Change to a healthier alternative and have a slice of Soreen of course! Alternatively eat fresh or dried fruit, nuts and seeds instead of biscuits, cake or chocolate and beat daytime sluggishness.
• Get more good quality sleep - Try hot milk and a digestive biscuit before bed - this will provide the brain with serotonin to help bring on sleep.
• Oxygenate your brain - Regular exercise will alleviate tiredness as more oxygen will be pumped around the body.

For more information visit www.soreen.com