Win a Print Copy of 'Soup Can Make You Thin: The Cookbook' by Fiona Kirk
Competition now closed.
Congratulations to our winners: Nikki Day (Essex) - Teresa Sheldon (East Sussex) - Vivien Baird (Tyne & Wear) - Julie Mckechnie (Dorset) - Simon Harrington (Shropshire).
We have FIVE copies of Fiona Kirk's Soup Can Make You Thin: The Cookbook to give away to five winners.
'Tis the season for rich, hearty soups...
Fiona Kirk's book: Soup Can Make You Thin: The Cookbook details 50 fabulous fat busting 'comfy' soup recipes. Split into SuperSkinny, Skinny and FatBustForever soups, the recipes featured are devised by Jean Barr who has worked with Fiona for over ten years, creating soups that are super quick to make AND are still nutritious while helping dieters shed their excess weight effectively and deliciously.
Recipes include: -
- Beef Broth with Pearl Barley
- Thai Prawn Noodle Soup
- Pea, Mint & Lettuce Soup
- Deliciously-Light Fish Broth
- Apple, Almond, Leek & Celery Soup
- Black Bean & Ham Soup
- Parsley Soup with Chicken Nuggets
- Venison Broth - and many more…
As well as providing a detailed overview of the hugely popular Soup Can Make You Thin diet (lose 10lbs in 10 days), the cookbook also contains a wealth of 'Health Bites' and 'Soup Chat' which bring to the boil such topics as: -
Which foods provide the all-important vitamins and minerals.
Why herbs and spices are so important for fat loss?
What makes a 'slimming' soup and why a daily bowl or two keep hunger and cravings at bay.
"What could be quicker, easier, tastier or lighter on the pocket than a home-made soup? Countless studies have proven how invaluable soup is in aiding fast and lasting fat loss - it is quite simply nutritional perfection in a bowl.
Fiona Kirk, Nutritionist and author
The complementary website offers up to date news, recipes and advice and invites readers to go on a soup journey with Fiona and Jean by giving feedback and joining their interactive soup discussion forum.
Soup Can Make You Thin: The Cookbook by Fiona Kirk & Jean Barr is available in full colour print format, £12.99 / €15.34 and digital format £7.99 / €9.53 / $10.99 through www.souperydupery.com
Competition open to UK residents only. The five winners will be notified by email. Please read the full terms and conditions, in particular the competition terms section.
To enter simply submit your details in the form below.